Lamb, chop "découverte", raw

raw meatHigh proteinRich in zinc

Nutritional values per 100 g

Compare with another food
205 kcal
10% of daily reference
16.3 g
33% of daily reference
1.38 g
<1% of daily reference
15 g
21% of daily reference
0 g
0% of daily reference
66.5 g

Fats detail

0.48 g
5.8 g
0.72 g
0.08 g
traces
0.005 g
5.69 g28%

Carbohydrates detail

< 0.5 g

Minerals

1.58 mg11%
0.21 g3%
3.77 mg38%
82 mg
7.5 µg14%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Meat by Jessica Lock from Noun Project (source)