Lamb, chop fillet, raw

raw meatHigh proteinRich in vitamin B3

Nutritional values per 100 g

Compare with another food

242 kcal

12% of daily reference

17.6 g

35% of daily reference

2.3 g

<1% of daily reference

18 g

26% of daily reference

0 g

0% of daily reference

64 g

Fats detail

0.69 g

6.8 g

1.26 g

0.12 g

7.75 g39%

Carbohydrates detail

0 g0%

Minerals

1.15 mg8%

0.18 g3%

2.08 mg21%

69.6 mg

9 mg1%

5.7 µg10%

Vitamins

5.51 mg34%

0.23 mg16%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Meat by Jessica Lock from Noun Project (source)