Lamb cutlet, grilled

cooked meatHigh proteinRich in vitamin B3Rich in zinc

Nutritional values per 100 g

Compare with another food

240 kcal

12% of daily reference

25.7 g

51% of daily reference

traces

15.2 g

22% of daily reference

0 g

0% of daily reference

58 g

Fats detail

0.35 g

4.19 g

0.51 g

48.9 mg

0.11 g

< 0.014 g

0.014 g

6.52 g33%

Minerals

0.31 g5%

3.5 mg35%

0.077 mg8%

5 µg3%

19.7 mg2%

9.97 µg18%

20.1 mg5%

0.0079 mg<1%

184 mg26%

Vitamins

7.45 mg47%

5.5 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: burger meat by Atif Arshad from Noun Project (source)