Lamb, cutlet, raw
Nutritional values per 100 g
Compare with another food368 kcal
18% of daily reference
14.4 g
29% of daily reference
0 g
0% of daily reference
34.5 g
49% of daily reference
0 g
0% of daily reference
50.2 g
Fats detail
0.8 g
13 g
1.6 g
82 mg
0.8 g
0 g
0 g
16.8 g84%
Carbohydrates detail
0 g0%
Minerals
1.5 mg11%
0.17 g3%
3.42 mg34%
0.12 mg12%
0.7 µg<1%
66 mg
12.9 mg2%
1.4 µg3%
17 mg5%
0.01 mg<1%
218 mg11%
136 mg19%
Vitamins
1 mg1%
0.4 µg8%
0.7 mg6%
0.18 mg16%
0.3 mg21%
4.3 mg27%
0.55 mg9%
0.2 mg14%
2.6 µg1%
0 µg0%
45 µg
0 µg
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.
Icon: Meat by Hey Rabbit from Noun Project (source)