Lamb, leg, grilled/pan-fried

cooked meatHigh proteinRich in zincRich in vitamin B3

Nutritional values per 100 g

Compare with another food

174 kcal

9% of daily reference

27.6 g

55% of daily reference

traces

7.08 g

10% of daily reference

0 g

0% of daily reference

64.8 g

Fats detail

0.34 g

2.54 g

0.63 g

0.051 g

0.009 g

2.63 g13%

Minerals

1.51 mg11%

4.15 mg42%

10.7 µg19%

Vitamins

6.52 mg41%

0.23 mg16%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: chicken drumstick by HLD from Noun Project (source)