Lamb, neck, braised or boiled

cooked meatHigh proteinRich in zinc

Nutritional values per 100 g

Compare with another food

365 kcal

18% of daily reference

33.6 g

67% of daily reference

traces

25.6 g

37% of daily reference

0 g

0% of daily reference

40.6 g

Fats detail

93 mg

Minerals

0.66 mg5%

7.14 mg71%

13.9 µg25%

Vitamins

0.36 mg3%

0.1 mg9%

4.26 mg27%

0.69 mg12%

0.095 mg7%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Lamb by Titik Kornia Sari from Noun Project (source)