Lamb, neck, raw

raw meatHigh proteinRich in zinc

Nutritional values per 100 g

Compare with another food

195 kcal

10% of daily reference

18 g

36% of daily reference

traces

13.7 g

20% of daily reference

0 g

0% of daily reference

68.2 g

Fats detail

0.5 g

5.21 g

0.92 g

0.091 g

5.79 g29%

Minerals

1.14 mg8%

0.2 g3%

3.82 mg38%

80.1 mg

7.41 µg13%

Vitamins

4.27 mg27%

0.16 mg11%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Meat by Hey Rabbit from Noun Project (source)