Lamb, rib chop, raw

raw meatHigh proteinRich in vitamin B3

Nutritional values per 100 g

Compare with another food

276 kcal

14% of daily reference

16.9 g

34% of daily reference

0 g

0% of daily reference

23.1 g

33% of daily reference

0 g

0% of daily reference

59.3 g

Fats detail

0.87 g

8.82 g

1.57 g

0.15 g

10 g50%

Carbohydrates detail

0 g0%

Minerals

1.12 mg8%

0.2 g3%

1.84 mg18%

81.2 mg

8 mg1%

4.81 µg9%

Vitamins

5.14 mg32%

0.21 mg15%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Meat by Jessica Lock from Noun Project (source)