Lamb, saddle, raw

raw meatHigh proteinRich in vitamin B3

Nutritional values per 100 g

Compare with another food

236 kcal

12% of daily reference

17.5 g

35% of daily reference

0 g

0% of daily reference

18.4 g

26% of daily reference

0 g

0% of daily reference

63.8 g

Fats detail

0.71 g

6.97 g

1.29 g

78 mg

0.12 g

7.95 g40%

Carbohydrates detail

0 g0%

Minerals

1.16 mg8%

0.14 g2%

2.11 mg21%

0.13 mg13%

0.7 µg<1%

55 mg

12.8 mg2%

5.73 µg10%

19 mg5%

0.014 mg<1%

222 mg11%

175 mg25%

Vitamins

0 mg0%

0.4 µg8%

0.44 mg4%

0.1 mg9%

0.19 mg14%

5.41 mg34%

0.59 mg10%

0.22 mg16%

9.2 µg5%

0 µg0%

45 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Meat by Hey Rabbit from Noun Project (source)