Langres cheese, from cow's milk

cheese and similarHigh proteinRich in vitamin B2Rich in vitamin B6Rich in vitamin B5

Nutritional values per 100 g

Compare with another food

281 kcal

14% of daily reference

16.7 g

33% of daily reference

traces

23.8 g

34% of daily reference

traces

56.2 g

Fats detail

0.37 g

4.75 g

0.52 g

89.3 mg

0.08 g

< 0.01 g

16.9 g85%

Carbohydrates detail

< 0.2 g

Minerals

0.05 mg<1%

0.99 g17%

1.2 mg12%

0.03 mg3%

30 µg20%

397 mg

160 mg20%

698 mg87%

< 20 µg

12 mg3%

0.01 mg<1%

140 mg7%

220 mg31%

Vitamins

< 0.5 mg

< 0.25 µg

0.65 mg5%

< 0.015 mg

0.84 mg60%

0.1 mg<1%

2.18 mg36%

0.6 mg43%

67.6 µg34%

1.37 µg2%

220 µg

74.4 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: dairy products by Kukuh Wachyu Bias from Noun Project (source)