Largehead hairtail, raw

Trichiurus lepturus

fish, rawHigh protein

Nutritional values per 100 g

Compare with another food
125 kcal
6% of daily reference
18 g
36% of daily reference
traces
5.9 g
8% of daily reference
0 g
0% of daily reference
74.8 g

Fats detail

1.36 g
1.83 g
0.94 g5%

Carbohydrates detail

0 g0%

Minerals

0.6 mg4%
0.28 g5%
110 mg
12 mg2%
270 mg14%
150 mg21%

Vitamins

0 mg0%
0.14 mg13%
0.13 mg9%
3 mg19%
15 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.