Liver, calf, cooked

cooked meatHigh proteinRich in copperRich in vitamin B9Rich in vitamin B2

Nutritional values per 100 g

Compare with another food

121 kcal

6% of daily reference

19 g

38% of daily reference

4.47 g

2% of daily reference

3.02 g

4% of daily reference

0 g

0% of daily reference

67.7 g

Fats detail

0.68 g

0.35 g

0.78 g

288 mg

0.035 g

0 g

0.98 g5%

Carbohydrates detail

0 g0%

Minerals

4.5 mg32%

0.2 g3%

4.6 mg46%

20.1 mg2010%

5 µg3%

81.5 mg

6.5 mg<1%

40.9 µg74%

21.5 mg6%

0.29 mg14%

341 mg17%

302 mg43%

Vitamins

13.2 mg16%

2.52 µg50%

0.64 mg5%

0.15 mg14%

1.72 mg123%

18.8 mg118%

1.81 mg30%

1.03 mg74%

592 µg296%

1.5 µg2%

10500 µg

43.5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.