Liver, chicken, cooked

cooked meatHigh proteinRich in vitamin B9Rich in vitamin B2Rich in vitamin B5

Nutritional values per 100 g

Compare with another food

160 kcal

8% of daily reference

24.5 g

49% of daily reference

0.8 g

<1% of daily reference

6.51 g

9% of daily reference

0 g

0% of daily reference

66.8 g

Fats detail

0.72 g

1.42 g

1.99 g

563 mg

0.012 g

0 g

2.06 g10%

Carbohydrates detail

0 g0%

Minerals

11.6 mg83%

0.19 g3%

3.98 mg40%

0.5 mg50%

5 µg3%

76 mg

11 mg1%

25 mg7%

0.36 mg18%

263 mg13%

405 mg58%

Vitamins

27.9 mg35%

0 µg0%

0.82 mg7%

0.29 mg26%

1.99 mg142%

11 mg69%

6.67 mg111%

0.76 mg54%

578 µg289%

0 µg0%

3980 µg

30 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: roast chicken by Shocho from Noun Project (source)