Liver sausage

delicatessen meat and similarSource of proteinRich in seleniumRich in vitamin B2Rich in iron

Nutritional values per 100 g

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374 kcal

19% of daily reference

11.7 g

23% of daily reference

0.9 g

<1% of daily reference

35.9 g

51% of daily reference

0.3 g

1% of daily reference

50.7 g

Fats detail

15.1 g

2.93 g

128 mg

12 g60%

Carbohydrates detail

0.9 g1%

Minerals

5.3 mg38%

2.03 g34%

2.7 mg27%

810 mg

41 mg5%

1340 mg168%

58 µg105%

143 mg7%

154 mg22%

Vitamins

2 mg3%

1.09 µg22%

2.15 mg18%

0.24 mg22%

0.92 mg66%

3.6 mg23%

0.17 mg12%

23 µg12%

102 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Liver sausage by Tomas Knopp from Noun Project (source)