Mare's milk, whole

milkSource of protein

Nutritional values per 100 g

Compare with another food

50 kcal

3% of daily reference

2.41 g

5% of daily reference

6.18 g

2% of daily reference

1.73 g

2% of daily reference

0 g

0% of daily reference

89.2 g

Fats detail

8.5 mg

0.82 g4%

Minerals

0.065 mg<1%

0.05 g<1%

0.15 mg2%

0.03 mg3%

20 mg

87.4 mg11%

7.95 mg2%

63.3 mg3%

54 mg8%

Vitamins

15 mg19%

0.026 mg<1%

0.03 mg3%

0.034 mg2%

0.14 mg<1%

0.3 mg5%

0.03 mg2%

12 µg

32 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: milk carton by Carlos von Dessauer from Noun Project (source)