Maroilles cheese, from cow's milk

cheese and similarHigh proteinRich in calciumRich in vitamin B9Rich in phosphorus

Nutritional values per 100 g

Compare with another food

325 kcal

16% of daily reference

21.9 g

44% of daily reference

traces

26.4 g

38% of daily reference

0 g

0% of daily reference

48.3 g

Fats detail

0.36 g

5.8 g

0.55 g

103 mg

0.1 g

< 0.01 g

18.1 g91%

Carbohydrates detail

< 0.2 g

Minerals

0.09 mg<1%

2.09 g35%

2.8 mg28%

0.03 mg3%

< 20 µg

834 mg

580 mg73%

1390 mg174%

< 20 µg

23 mg6%

0.02 mg1%

100 mg5%

410 mg59%

Vitamins

< 0.5 mg

< 0.25 µg

0.57 mg5%

< 0.015 mg

0.34 mg24%

0.53 mg3%

0.99 mg17%

0.026 mg2%

144 µg72%

0.96 µg1%

222 µg

84.5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: dairy products by Kukuh Wachyu Bias from Noun Project (source)