Mascarpone cheese, from cow's milk

cheese and similar

Nutritional values per 100 g

Compare with another food

4.38 g

9% of daily reference

4 g

2% of daily reference

39 g

56% of daily reference

0 g

0% of daily reference

51.5 g

Fats detail

0.7 g

10.1 g

1.03 g

123 mg

0.15 g

< 0.037 g

25.7 g129%

Carbohydrates detail

4 g4%

Minerals

0.06 mg<1%

0.081 g1%

0.53 mg5%

< 0.01 mg

21 µg14%

32.2 mg

130 mg16%

79.8 mg10%

< 50 µg

13 mg3%

< 0.01 mg

120 mg6%

110 mg16%

Vitamins

0 mg0%

< 0.5 µg

1 mg8%

0.028 mg3%

0.15 mg11%

0.13 mg<1%

0.31 mg5%

0.028 mg2%

< 5 µg

1.17 µg2%

345 µg

258 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: dairy products by Kukuh Wachyu Bias from Noun Project (source)