Mediterranean bass, raw, farmed

Dicentrarchus labrax (Linnaeus, 1758)

fish, rawHigh proteinRich in vitamin DRich in vitamin B3

Nutritional values per 100 g

Compare with another food

124 kcal

6% of daily reference

21.4 g

43% of daily reference

traces

4.25 g

6% of daily reference

0 g

0% of daily reference

72.8 g

Fats detail

0.24 g

1.09 g

1.56 g

56.8 mg

0.038 g

0.54 g

0.4 g

1.04 g5%

Carbohydrates detail

0 g0%

Minerals

0.39 mg3%

0.12 g2%

0.41 mg4%

< 0.1 mg

9.36 µg6%

46.6 mg

5.6 mg<1%

7.57 µg14%

32.3 mg9%

< 0.1 mg

430 mg22%

209 mg30%

Vitamins

2.31 µg46%

1.35 mg11%

0.18 mg16%

0.09 mg6%

6.79 mg42%

0.53 mg9%

0.39 mg28%

14.7 µg

< 0.0063 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.