Merguez sausage, beef and mutton, cooked

delicatessen meat and similarHigh proteinRich in zinc

Nutritional values per 100 g

Compare with another food

283 kcal

14% of daily reference

19.8 g

40% of daily reference

1.8 g

<1% of daily reference

21.8 g

31% of daily reference

0 g

0% of daily reference

54.8 g

Fats detail

0.53 g

8 g

0.81 g

71.4 mg

0.17 g

0.019 g

0.038 g

12 g60%

Carbohydrates detail

1.6 g2%

Minerals

2.04 mg15%

2.33 g39%

3.3 mg33%

0.081 mg8%

25 µg17%

930 mg

38 mg5%

< 10 µg

22.8 mg6%

0.04 mg2%

513 mg26%

128 mg18%

Vitamins

< 1 mg

< 0.5 µg

1.7 mg14%

0.059 mg5%

0.2 mg14%

4.7 mg29%

0.26 mg4%

0.24 mg17%

< 20 µg

23 µg

560 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Meat by joe pictos from Noun Project (source)