Milanese-style turkey escalope or breaded veal escalope

Nutritional values per 100 g

Compare with another food
211 kcal
11% of daily reference
14.1 g
28% of daily reference
13.5 g
5% of daily reference
10.9 g
16% of daily reference
1.3 g
5% of daily reference

Fats detail

1.53 g8%

Carbohydrates detail

1.07 g1%

Minerals

1.03 g17%
356 mg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.