Milk, powder, semi-skimmed

milkHigh proteinRich in calciumRich in vitamin B2Rich in phosphorus

Nutritional values per 100 g

Compare with another food

459 kcal

23% of daily reference

31.5 g

63% of daily reference

43.4 g

17% of daily reference

17.5 g

25% of daily reference

0 g

0% of daily reference

2.47 g

Fats detail

0.34 g

4.14 g

0.46 g

0.08 g

< 0.01 g

11.6 g58%

Carbohydrates detail

43.4 g48%

Minerals

0.35 mg3%

0.78 g13%

3.7 mg37%

77.5 µg52%

313 mg

1030 mg129%

1010 mg126%

8.8 µg16%

97 mg26%

0.048 mg2%

1330 mg67%

829 mg118%

Vitamins

0.2 µg4%

0.4 mg3%

0.21 mg19%

1.71 mg122%

0.8 mg5%

3.07 mg51%

0.32 mg23%

69 µg35%

310 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Milk by Icon From Us from Noun Project (source)