Milk, powder, skimmed

milkHigh proteinRich in calciumRich in phosphorusRich in vitamin B2

Nutritional values per 100 g

Compare with another food

361 kcal

18% of daily reference

35.3 g

71% of daily reference

54 g

21% of daily reference

0.7 g

1% of daily reference

0 g

0% of daily reference

1.95 g

Fats detail

0.016 g

0.15 g

0.03 g

13 mg

0.014 g

0 g

0.34 g2%

Carbohydrates detail

53.1 g59%

Minerals

0.31 mg2%

1.21 g20%

4.47 mg45%

0.07 mg7%

7 µg5%

482 mg

1250 mg156%

1190 mg149%

13 µg24%

112 mg30%

0.05 mg3%

1670 mg84%

966 mg138%

Vitamins

6.1 mg8%

0.018 µg<1%

0.027 mg<1%

0.43 mg39%

1.5 mg107%

0.91 mg6%

3.5 mg58%

0.42 mg30%

35.5 µg18%

0.1 µg<1%

9.75 µg

1 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: skim milk by Fahrul Saputra from Noun Project (source)