Milk, powder, whole

milkHigh proteinRich in calciumRich in phosphorusRich in vitamin B2

Nutritional values per 100 g

Compare with another food

499 kcal

25% of daily reference

27.4 g

55% of daily reference

37.5 g

14% of daily reference

26.8 g

38% of daily reference

0 g

0% of daily reference

2.4 g

Fats detail

0.56 g

7.22 g

0.76 g

107 mg

0.2 g

17.3 g87%

Carbohydrates detail

37.5 g42%

Minerals

0.62 mg4%

0.9 g15%

3.91 mg39%

0.058 mg6%

7 µg5%

360 mg

960 mg120%

886 mg111%

14 µg25%

93 mg25%

0.061 mg3%

1190 mg60%

810 mg116%

Vitamins

10 mg13%

1.2 µg24%

0.68 mg6%

0.33 mg30%

1.42 mg101%

0.65 mg4%

2.27 mg38%

0.3 mg21%

37 µg19%

228 µg

170 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Baby milk by Creative Studio from Noun Project (source)