Milk, skimmed, pasteurised

milkLow caloriesHigh protein

Nutritional values per 100 g

Compare with another food
34.5 kcal
2% of daily reference
3.28 g
7% of daily reference
4.99 g
2% of daily reference
0.19 g
<1% of daily reference
0 g
0% of daily reference
90.8 g

Fats detail

0.0043 g
0.046 g
0.0057 g
2.5 mg
0.0014 g
0 g
0 g
0.11 g<1%

Carbohydrates detail

4.93 g5%

Minerals

0.03 mg<1%
0.11 g2%
0.42 mg4%
0.012 mg1%
24.3 µg16%
43.2 mg
123 mg15%
100 mg13%
1.66 µg3%
11.6 mg3%
0.0055 mg<1%
157 mg8%
99 mg14%

Vitamins

1.3 mg2%
0.075 µg2%
0.009 mg<1%
0.043 mg4%
0.18 mg13%
0.092 mg<1%
0.36 mg6%
0.044 mg3%
4.9 µg2%
0 µg0%
1.78 µg
7 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: skim milk by Fahrul Saputra from Noun Project (source)