Milk, whole, pasteurised

milkHigh protein

Nutritional values per 100 g

Compare with another food

56.5 kcal

3% of daily reference

3.3 g

7% of daily reference

3.47 g

1% of daily reference

3.3 g

5% of daily reference

0 g

0% of daily reference

89.1 g

Fats detail

0.087 g

0.85 g

0.11 g

14 mg

0.019 g

0 g

2.16 g11%

Minerals

0.04 mg<1%

0.2 g3%

0.37 mg4%

< 0.1 mg

24.3 µg16%

79 mg

117 mg15%

121 mg15%

< 2.2 µg

10.9 mg3%

0.002 mg<1%

140 mg7%

93 mg13%

Vitamins

1.2 mg2%

0.1 µg2%

0.089 mg<1%

0.042 mg4%

0.17 mg12%

0.092 mg<1%

0.34 mg6%

0.047 mg3%

11 µg6%

0 µg0%

38.5 µg

20.2 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: milk carton by Carlos von Dessauer from Noun Project (source)