Milk, whole, UHT

milkHigh protein

Nutritional values per 100 g

Compare with another food

65.1 kcal

3% of daily reference

3.32 g

7% of daily reference

4.85 g

2% of daily reference

3.63 g

5% of daily reference

0 g

0% of daily reference

87.5 g

Fats detail

0.062 g

0.92 g

0.11 g

12.5 mg

0.014 g

< 0.0034 g

2.4 g12%

Carbohydrates detail

4.2 g5%

Minerals

0.01 mg<1%

0.11 g2%

0.37 mg4%

< 0.01 mg

< 20 µg

44.2 mg

120 mg15%

98 mg12%

< 50 µg

9.8 mg3%

< 0.01 mg

160 mg8%

97 mg14%

Vitamins

< 0.5 mg

< 0.25 µg

0.089 mg<1%

0.041 mg4%

0.17 mg12%

< 0.1 mg

0.43 mg7%

0.02 mg1%

< 2.5 µg

< 0.8 µg

0.9 µg

31.4 µg

21.9 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: milk carton by Carlos von Dessauer from Noun Project (source)