Morbier cheese, from cow's milk

cheese and similarHigh proteinRich in calciumRich in phosphorus

Nutritional values per 100 g

Compare with another food

355 kcal

18% of daily reference

22.8 g

46% of daily reference

traces

29.2 g

42% of daily reference

0 g

0% of daily reference

43.6 g

Fats detail

0.42 g

6.4 g

0.75 g

89 mg

0.21 g

< 0.01 g

0.01 g

19.2 g96%

Carbohydrates detail

traces

Minerals

0.06 mg<1%

1.41 g24%

2.8 mg28%

0.14 mg14%

< 20 µg

562 mg

600 mg75%

903 mg113%

< 20 µg

23 mg6%

0.02 mg1%

83 mg4%

430 mg61%

Vitamins

< 0.5 mg

< 0.25 µg

0.55 mg5%

< 0.015 mg

0.21 mg15%

0.88 mg6%

0.48 mg8%

0.036 mg3%

29 µg14%

2.25 µg3%

201 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: dairy products by Kukuh Wachyu Bias from Noun Project (source)