Munster cheese, from cow's milk

cheese and similarHigh proteinRich in calciumRich in phosphorus

Nutritional values per 100 g

Compare with another food

344 kcal

17% of daily reference

21.2 g

42% of daily reference

traces

29 g

41% of daily reference

0 g

0% of daily reference

49.4 g

Fats detail

0.55 g

8.54 g

0.82 g

96 mg

0.18 g

0 g

18.8 g94%

Carbohydrates detail

0 g0%

Minerals

0.41 mg3%

1.78 g30%

2.81 mg28%

0.031 mg3%

30.4 µg20%

670 mg

717 mg90%

4.32 µg8%

27 mg7%

0.008 mg<1%

134 mg7%

468 mg67%

Vitamins

0 mg0%

0.6 µg12%

0.26 mg2%

0.013 mg1%

0.32 mg23%

0.1 mg<1%

0.19 mg3%

0.056 mg4%

12 µg6%

2.5 µg3%

297 µg

13 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: dairy products by Kukuh Wachyu Bias from Noun Project (source)