Northern pike, roasted/baked

Esox lucius (Linnaeus, 1758)

fish, cookedHigh proteinRich in vitamin DRich in phosphorus

Nutritional values per 100 g

Compare with another food

100 kcal

5% of daily reference

23.1 g

46% of daily reference

traces

0.88 g

1% of daily reference

0 g

0% of daily reference

74.7 g

Fats detail

0.21 g

0.27 g

50 mg

0.18 g

0.088 g

0.15 g<1%

Carbohydrates detail

0 g0%

Minerals

0.71 mg5%

0.12 g2%

0.77 mg8%

0.058 mg6%

12 µg8%

49 mg

73 mg9%

40 mg11%

0.28 mg14%

331 mg17%

282 mg40%

Vitamins

3.8 mg5%

2.7 µg54%

0.067 mg6%

0.077 mg6%

2.8 mg18%

0.81 mg14%

0.14 mg10%

16 µg8%

24 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: northern pike by ProSymbols from Noun Project (source)