Nutritional values per 100 g
Compare with another food60.1 kcal
3% of daily reference
12.9 g
26% of daily reference
0.97 g
<1% of daily reference
0.5 g
<1% of daily reference
0 g
0% of daily reference
85.4 g
Fats detail
0.0012 g
0.058 g
0.13 g
101 mg
0.0006 g
0.081 g
0.04 g
0.16 g<1%
Carbohydrates detail
0 g0%
Minerals
2.32 mg17%
0.68 g11%
2.36 mg24%
0.61 mg61%
20.3 µg14%
271 mg
50.1 mg6%
0 mg0%
38 µg69%
33 mg9%
0.11 mg6%
265 mg13%
166 mg24%
Vitamins
5 mg6%
0.5 µg10%
1.65 mg14%
0.048 mg4%
0.059 mg4%
3.2 mg20%
0.5 mg8%
0.36 mg26%
14 µg7%
0.1 µg<1%
20 µg
0 µg
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.
Icon: Octopus by Vectors Market from Noun Project (source)