Pecorino cheese, from ewe's milk

cheese and similarRich in calciumRich in phosphorusRich in zincRich in vitamin B2

Nutritional values per 100 g

Compare with another food
traces
28.8 g
41% of daily reference
0 g
0% of daily reference
32.2 g

Fats detail

7.58 g
0.64 g
104 mg
18.3 g92%

Carbohydrates detail

0 g0%

Minerals

1.4 mg10%
4.73 g79%
3.5 mg35%
1890 mg
1160 mg145%
94 mg5%
675 mg96%

Vitamins

0 mg0%
0.5 µg10%
0.73 mg6%
0.03 mg3%
0.47 mg34%
0.2 mg1%
0.09 mg6%
7 µg4%
137 µg
24 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.