Pheasant, meat, roasted/baked

cooked meatHigh proteinRich in vitamin B6Rich in vitamin B3Rich in phosphorus

Nutritional values per 100 g

Compare with another food

239 kcal

12% of daily reference

32.4 g

65% of daily reference

0 g

0% of daily reference

12.1 g

17% of daily reference

0 g

0% of daily reference

54.2 g

Fats detail

5.63 g

1.19 g

89 mg

0 g

3.91 g20%

Carbohydrates detail

0 g0%

Minerals

1.43 mg10%

0.11 g2%

1.37 mg14%

0.084 mg8%

4 µg3%

43 mg

16 mg2%

22 mg6%

271 mg14%

242 mg35%

Vitamins

2.3 mg3%

0.2 µg4%

0.27 mg2%

0.07 mg6%

0.18 mg13%

7.53 mg47%

0.75 mg54%

5 µg3%

4.9 µg7%

57 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: herb baked chicken by Icongeek26 from Noun Project (source)