Picodon cheese, from goat's milk

cheese and similarHigh proteinRich in vitamin B2Rich in vitamin B9

Nutritional values per 100 g

Compare with another food

315 kcal

16% of daily reference

20.7 g

41% of daily reference

traces

26 g

37% of daily reference

0 g

0% of daily reference

49.4 g

Fats detail

4.25 g

0.87 g

137 mg

0.2 g

19.2 g96%

Carbohydrates detail

< 0.5 g

Minerals

0.28 mg2%

1.25 g21%

0.67 mg7%

< 0.1 mg

20 µg13%

500 mg

126 mg16%

1230 mg154%

13 µg24%

16.9 mg5%

203 mg29%

Vitamins

< 0.5 µg

0.44 mg4%

< 0.04 mg

0.78 mg56%

1.24 mg8%

1.23 mg21%

0.14 mg10%

80 µg40%

180 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: cheese wedge by Zach Bogart from Noun Project (source)