Pigeon, meat, roasted/baked

cooked meatHigh proteinRich in copperRich in vitamin B3Rich in phosphorus

Nutritional values per 100 g

Compare with another food
213 kcal
11% of daily reference
23.9 g
48% of daily reference
0 g
0% of daily reference
13 g
19% of daily reference
0 g
0% of daily reference
62 g

Fats detail

5.46 g
2.73 g
116 mg
0.015 g
0.005 g
3.74 g19%

Carbohydrates detail

0 g0%

Minerals

5.91 mg42%
0.14 g2%
3.83 mg38%
0.76 mg76%
4 µg3%
57 mg
17 mg2%
26 mg7%
256 mg13%
332 mg47%

Vitamins

2.9 mg4%
0.2 µg4%
0.06 mg<1%
0.28 mg25%
0.35 mg25%
7.6 mg48%
0.57 mg41%
6 µg3%
4 µg5%
28 µg
0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: herb baked chicken by Icongeek26 from Noun Project (source)