Pigeon, raw

raw meatHigh proteinRich in copperRich in vitamin B3Rich in phosphorus

Nutritional values per 100 g

Compare with another food

222 kcal

11% of daily reference

18.9 g

38% of daily reference

0.7 g

<1% of daily reference

16 g

23% of daily reference

0 g

0% of daily reference

64.7 g

Fats detail

1.85 g

6.19 g

2.33 g

92.5 mg

0 g

0.025 g

0.01 g

4.89 g24%

Carbohydrates detail

0.4 g<1%

Minerals

4.03 mg29%

0.17 g3%

2.45 mg25%

0.52 mg52%

67.8 mg

12.5 mg2%

22.8 mg6%

0.019 mg<1%

244 mg12%

278 mg40%

Vitamins

6.2 mg8%

0.4 µg8%

0.1 mg<1%

0.25 mg23%

0.25 mg18%

6.45 mg40%

0.77 mg13%

0.47 mg34%

9.75 µg5%

50.5 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.