Plant-based ham, prepacked

delicatessen meat and similarSource of fiberHigh proteinRich in vitamin ERich in manganese

Nutritional values per 100 g

Compare with another food

242 kcal

12% of daily reference

29.7 g

59% of daily reference

4.13 g

2% of daily reference

11.1 g

16% of daily reference

3.2 g

13% of daily reference

50.2 g

Fats detail

0.74 g

8.93 g

0.78 g

0.04 g

< 0.01 g

0.89 g4%

Carbohydrates detail

0.93 g1%

Minerals

1.4 mg10%

1.62 g27%

1.8 mg18%

0.26 mg26%

< 20 µg

646 mg

32 mg4%

969 mg121%

< 20 µg

24 mg6%

0.75 mg38%

100 mg5%

87 mg12%

Vitamins

< 0.5 mg

< 0.25 µg

7.47 mg62%

0.088 mg8%

0.098 mg7%

0.9 mg6%

0.4 mg7%

0.027 mg2%

27.7 µg14%

< 0.8 µg

< 5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: vegan by Foodicons Collection from Noun Project (source)