Plant-based sausage with tofu (vegan)

delicatessen meat and similarHigh proteinRich in vitamin ERich in manganeseRich in phosphorus

Nutritional values per 100 g

Compare with another food

231 kcal

12% of daily reference

13.4 g

27% of daily reference

5.69 g

2% of daily reference

16.3 g

23% of daily reference

< 3 g

60.4 g

Fats detail

8.24 g

4.99 g

8.61 g

0.37 g

< 0.01 g

1.95 g10%

Carbohydrates detail

0.5 g<1%

Minerals

2 mg14%

1.68 g28%

1.4 mg14%

0.23 mg23%

< 20 µg

670 mg

140 mg18%

1040 mg130%

< 20 µg

58 mg15%

0.86 mg43%

120 mg6%

210 mg30%

Vitamins

< 0.5 mg

< 0.25 µg

7.78 mg65%

0.042 mg4%

0.026 mg2%

0.18 mg1%

0.19 mg3%

0.027 mg2%

17.3 µg9%

12.8 µg17%

98.2 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: plant base sausage by Andi Nur Abdillah from Noun Project (source)