Pork, belly, raw

raw meatHigh proteinRich in phosphorusRich in vitamin B1

Nutritional values per 100 g

Compare with another food

253 kcal

13% of daily reference

17 g

34% of daily reference

0 g

0% of daily reference

20.5 g

29% of daily reference

0 g

0% of daily reference

59.8 g

Fats detail

1.8 g

9.65 g

2 g

81.7 mg

0.11 g

0 g

7.89 g39%

Minerals

0.52 mg4%

0.14 g2%

1.84 mg18%

0.1 mg10%

0.97 µg<1%

56.1 mg

6.68 mg<1%

86.4 mg11%

< 40 µg

18.8 mg5%

0.012 mg<1%

293 mg15%

382 mg55%

Vitamins

0 mg0%

0.19 µg4%

0.1 mg<1%

0.59 mg54%

0.15 mg11%

4.65 mg29%

0.6 mg10%

0.35 mg25%

1.67 µg<1%

0 µg0%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

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