Pork filet mignon, cooked

cooked meatHigh proteinRich in vitamin B1Rich in vitamin B3Rich in phosphorus

Nutritional values per 100 g

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168 kcal

8% of daily reference

26.1 g

52% of daily reference

traces

7.1 g

10% of daily reference

0 g

0% of daily reference

Fats detail

0.57 g

2.41 g

0.73 g

78.6 mg

0.042 g

2.58 g13%

Minerals

1.1 mg8%

0.13 g2%

1.98 mg20%

50.4 mg

7.27 mg<1%

10.1 µg18%

24.6 mg7%

344 mg17%

219 mg31%

Vitamins

0.94 mg85%

0.22 mg16%

6.99 mg44%

0.32 mg23%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Meat by Gerardo Martín Martínez from Noun Project (source)