Pork filet mignon, raw

raw meatHigh proteinRich in vitamin B1Rich in vitamin B3Rich in vitamin B6

Nutritional values per 100 g

Compare with another food

123 kcal

6% of daily reference

21.2 g

42% of daily reference

0.4 g

<1% of daily reference

4.09 g

6% of daily reference

0 g

0% of daily reference

74.9 g

Fats detail

0.4 g

1.72 g

0.52 g

33.3 mg

0.018 g

0 g

0.0024 g

1.69 g8%

Carbohydrates detail

0 g0%

Minerals

0.82 mg6%

0.11 g2%

1.68 mg17%

0.089 mg9%

43.8 mg

8.99 mg1%

< 0.4 µg

27.6 mg7%

0.014 mg<1%

395 mg20%

225 mg32%

Vitamins

0 mg0%

0.3 µg6%

0.22 mg2%

0.95 mg86%

0.21 mg15%

6.6 mg41%

0.84 mg14%

0.5 mg36%

0 µg0%

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Meat by Gerardo Martín Martínez from Noun Project (source)