Pork loin, cooked

cooked meatHigh proteinRich in vitamin B1Rich in vitamin B6Rich in vitamin B3

Nutritional values per 100 g

Compare with another food

240 kcal

12% of daily reference

27.1 g

54% of daily reference

0 g

0% of daily reference

14.7 g

21% of daily reference

0 g

0% of daily reference

57.5 g

Fats detail

6.51 g

1.21 g

82 mg

0 g

5.37 g27%

Carbohydrates detail

0 g0%

Minerals

0.99 mg7%

0.15 g3%

2.32 mg23%

0.056 mg6%

59 mg

19 mg2%

26 mg7%

0.011 mg<1%

408 mg20%

242 mg35%

Vitamins

0.6 mg<1%

1 µg20%

0.19 mg2%

0.99 mg90%

0.31 mg22%

5.57 mg35%

0.76 mg13%

0.52 mg37%

6 µg3%

0 µg0%

3 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Meat by Junaid Ali from Noun Project (source)