Pork loin, raw

raw meatHigh proteinRich in vitamin B1Rich in vitamin B6

Nutritional values per 100 g

Compare with another food

175 kcal

9% of daily reference

20.8 g

42% of daily reference

0.75 g

<1% of daily reference

9.89 g

14% of daily reference

0 g

0% of daily reference

67.7 g

Fats detail

0.73 g

5.21 g

1.07 g

64 mg

0.06 g

0 g

3.51 g18%

Carbohydrates detail

0 g0%

Minerals

0.84 mg6%

0.17 g3%

2.67 mg27%

0.078 mg8%

1 µg<1%

66.7 mg

8.99 mg1%

8.07 µg15%

21.7 mg6%

0.012 mg<1%

342 mg17%

187 mg27%

Vitamins

0.6 mg<1%

0.53 µg11%

0.16 mg1%

0.82 mg75%

0.22 mg16%

4.06 mg25%

0.66 mg11%

0.42 mg30%

1.35 µg<1%

0 µg0%

2 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Pork leg by Hey Rabbit from Noun Project (source)