Pork, rack, cooked

cooked meatHigh proteinRich in vitamin B1Rich in phosphorus

Nutritional values per 100 g

Compare with another food

206 kcal

10% of daily reference

34.1 g

68% of daily reference

0.6 g

<1% of daily reference

7.45 g

11% of daily reference

0 g

0% of daily reference

57.5 g

Fats detail

0.53 g

3.52 g

0.67 g

76.3 mg

0.025 g

3.03 g15%

Carbohydrates detail

0 g0%

Minerals

0.89 mg6%

0.097 g2%

2.11 mg21%

38.8 mg

12.4 µg23%

402 mg20%

226 mg32%

Vitamins

0.89 mg81%

0.18 mg13%

0.29 mg21%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Meat by Junaid Ali from Noun Project (source)