Pork, rack, raw

raw meatHigh proteinRich in vitamin B1Rich in vitamin B6Rich in phosphorus

Nutritional values per 100 g

Compare with another food

146 kcal

7% of daily reference

22.7 g

45% of daily reference

0.4 g

<1% of daily reference

5.94 g

8% of daily reference

0 g

0% of daily reference

70.3 g

Fats detail

0.46 g

2.92 g

0.59 g

47 mg

0.021 g

2.4 g12%

Minerals

0.57 mg4%

0.094 g2%

1.44 mg14%

37.8 mg

6.57 µg12%

379 mg19%

210 mg30%

Vitamins

0.76 mg69%

0.13 mg9%

0.59 mg42%

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Pork leg by Hey Rabbit from Noun Project (source)