Pork tenderloin roast, cooked

cooked meatHigh proteinRich in vitamin B1Rich in vitamin B3Rich in phosphorus

Nutritional values per 100 g

Compare with another food

198 kcal

10% of daily reference

28.3 g

57% of daily reference

0 g

0% of daily reference

9.39 g

13% of daily reference

0 g

0% of daily reference

59.7 g

Fats detail

83.5 mg

Carbohydrates detail

0 g0%

Minerals

1.29 mg9%

0.15 g3%

2.69 mg27%

0.09 mg9%

< 5 µg

61 mg

5.5 mg<1%

< 0.1 mg

32.5 mg9%

0.013 mg<1%

436 mg22%

281 mg40%

Vitamins

1 mg1%

< 0.5 µg

0.08 mg<1%

0.97 mg88%

0.39 mg28%

8.06 mg50%

0.55 mg9%

0.4 mg29%

27.1 µg14%

0 µg0%

< 2 µg

0 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Bratwurst by Luis Prado from Noun Project (source)