
Pork, way leg, without rind, fat and bone, raw
raw meatHigh protein
Nutritional values per 100 g
Compare with another food141 kcal
7% of daily reference
20.9 g
42% of daily reference
0.28 g
<1% of daily reference
6.3 g
9% of daily reference
0 g
0% of daily reference
72.3 g
Fats detail
2.11 g11%
Carbohydrates detail
0.28 g<1%
Minerals
0.18 g3%
73 mg
Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.
Icon: No Pork by Bartama Graphic from Noun Project (source)