Pouligny Saint-Pierre cheese, from goat's milk

cheese and similarHigh proteinRich in vitamin B2Rich in vitamin B9

Nutritional values per 100 g

Compare with another food

294 kcal

15% of daily reference

18.9 g

38% of daily reference

traces

24.5 g

35% of daily reference

0 g

0% of daily reference

52.7 g

Fats detail

5.4 g

0.8 g

99.7 mg

0.12 g

16.8 g84%

Minerals

0.33 mg2%

1.08 g18%

0.53 mg5%

< 0.1 mg

30 µg20%

432 mg

100 mg13%

702 mg88%

14 µg25%

14.8 mg4%

189 mg27%

Vitamins

< 0.5 µg

0.29 mg2%

< 0.04 mg

0.86 mg61%

1.8 mg11%

1.24 mg21%

0.17 mg12%

108 µg54%

155 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.