Poultry, cooked (average)

cooked meatHigh proteinRich in vitamin B3Rich in phosphorus

Nutritional values per 100 g

Compare with another food

166 kcal

8% of daily reference

27.6 g

55% of daily reference

0.28 g

<1% of daily reference

5.96 g

9% of daily reference

0.0013 g

<1% of daily reference

65.5 g

Fats detail

0.81 g

2.15 g

1.12 g

99.3 mg

0.054 g

0.012 g

0.0066 g

1.77 g9%

Carbohydrates detail

0.0022 g<1%

Minerals

1.05 mg8%

0.24 g4%

1.57 mg16%

0.086 mg9%

7.77 µg5%

97.9 mg

8.45 mg1%

127 mg16%

14.8 µg27%

33 mg9%

0.015 mg<1%

377 mg19%

239 mg34%

Vitamins

1.15 mg1%

0.24 µg5%

0.2 mg2%

0.095 mg9%

0.17 mg12%

9.82 mg61%

1.37 mg23%

0.38 mg27%

8.1 µg4%

1.84 µg2%

11.1 µg

0.83 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Chicken by Creative Stall from Noun Project (source)