Poultry on skewer

other meat productsHigh proteinRich in vitamin B3

Nutritional values per 100 g

Compare with another food
195 kcal
10% of daily reference
18.6 g
37% of daily reference
0.8 g
<1% of daily reference
13 g
19% of daily reference
0 g
0% of daily reference
64.2 g

Fats detail

3.24 g
7.09 g
56.9 mg
2 g10%

Carbohydrates detail

0 g0%

Minerals

1 mg7%
0.29 g5%
0.85 mg9%
0.042 mg4%
3.74 µg2%
114 mg
14 mg2%
9.76 µg18%
22.2 mg6%
0.023 mg1%
239 mg12%
151 mg22%

Vitamins

9.46 mg12%
0.06 µg1%
0.64 mg5%
0.054 mg5%
0.13 mg9%
5.12 mg32%
0.71 mg12%
0.33 mg24%
9.43 µg5%
2.05 µg
76.5 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.