Processed cheese, in slices

cheese and similarHigh proteinRich in phosphorusRich in calcium

Nutritional values per 100 g

Compare with another food
246 kcal
12% of daily reference
14.1 g
28% of daily reference
5.34 g
2% of daily reference
18.5 g
26% of daily reference
0 g
0% of daily reference
56.1 g

Fats detail

0.3 g
4.33 g
0.43 g
60 mg
0.08 g
< 0.01 g
< 0.01 g
12.3 g62%

Carbohydrates detail

4.95 g6%

Minerals

0.12 mg<1%
2.46 g41%
1.8 mg18%
0.02 mg2%
24 µg16%
983 mg
490 mg61%
1080 mg135%
< 20 µg
25 mg7%
0.01 mg<1%
370 mg19%
840 mg120%

Vitamins

< 0.25 µg
0.53 mg4%
0.1 mg9%
0.37 mg26%
< 0.1 mg
0.44 mg7%
0.031 mg2%
1.39 µg2%
161 µg

Badges and percentages are computed from the data: percentages are shares of the adult daily reference intakes from EU Regulation 1169/2011 (fiber: EFSA adequate intake), badges follow the claim thresholds of EU Regulation 1924/2006. Averages for information, not personal recommendations.

Icon: Cheese by elmars from Noun Project (source)